Alex Garzaro leads a seven-day at-home workout program consisting of 20-minute workouts utilizing a combination of dumbbell, bodyweight and cardio exercises.
Alex Garzaro leads a 20-minute dumbbell core workout then chats with Vibe Stitch owner Christie Ludwick.
Alex Garzaro leads a 20-minute dumbbell strength and conditioning workout, then talks about staying positive in a negative world.
Alex Garzaro leads a 20-minute full-body dumbbell workout then chats with Hidey Socks founder Shannon Kehrer.
Alex Garzaro leads a 20-minute back and shoulder workout, then talks about getting results at home — no gym needed!
Alex Garazaro leads a 20-minute lower-body workout then chats with Realtor Priscilla Cervantes.
Alex Garzaro leads a 20-minute ground floor dumbbell workout, then talks about facing and overcoming challenges.
Alex Garzaro leads a 20-minute dumbbell plyo coordination workout, then talks about overtraining and the importance of rest.
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